Binding Together: A Yoga Bookclub
Every Saturday at 9am
Cost: $10 drop-in, or $30 per month for all sessions
Please bring your own yoga mat - additional props will be available
Join us to explore and combine the practice of yoga and the discussion of a great book! We'll meet each Saturday morning for a 30-40 yoga practice, in which we'll connect with breath, allow our minds to quiet, and move in ways that are accessible, relaxing, and energizing to all levels. Then we'll have another 20-30 minutes to share and discuss our selected book, which will change each month.
Barbara Smith, RYT-200, is a yoga instructor and book enthusiast! She has been teaching yoga for just over 2 years, and has classes in several locations, including Radiance Yoga, Sonder Mind & Body, Yoga Mindset, the Bryan Y, and The Club at Green Valley.